That’s a question most everyone has wondered before coming in for the first time. Most people have a vague idea about what therapy is like, either from watching TV or from hearing about the experience from someone else. There’s this vague notion that you talk to someone about your problems and that someone somehow makes […]
I’m Confused. What Kind of Therapist are You Again?
While reading my last post you may have noticed that there are a lot of different kinds of therapists. I think it would be good to explain them to clarify what it is I do and what separates me from other mental health providers. To be clear, all the providers I will be talking about […]
When Should I Come to Therapy?
I think this is one of the most important questions people can have about therapy. Knowing when to seek out services for your mental health isn’t as clear cut as say, going to a doctor for a broken bone. I need to clarify a few terms before we go too far though. First, there are […]
Introduction
Hello there, I’m here to announce that I’ll be taking a stab at writing a blog here. The topics covered are going to be related to counseling of course, but also mental health in general. I don’t have a planned direction or overarching narrative in mind so topics are likely to be based on whatever […]