Everyone has relationship problems at some time or another. Maybe you haven’t fought with your significant other the way you fought with your ex, or maybe your last screaming match was yesterday. Either way, we could all use a little help working on our communication. It is true that I don’t work with couples, but […]
How Will I Know When I’m Done With Therapy?
I’m dedicating today to a shorter question. The length should not underscore it’s importance though because it is one of the most common questions in therapy. How are you supposed to know when you are done? It isn’t like going to the doctor where you just take the pills you were prescribed till you run […]
The Therapeutic Relationship
The Therapeutic Relationship No, this isn’t about dating your therapist. In fact, that’s a really bad idea because they likely know very private things about you might not even share with a significant other so that can never be an equal partnership. What I’m talking about is the kind of relationship you have with […]
I’m Confused. What Kind of Therapist are You Again?
While reading my last post you may have noticed that there are a lot of different kinds of therapists. I think it would be good to explain them to clarify what it is I do and what separates me from other mental health providers. To be clear, all the providers I will be talking about […]
When Should I Come to Therapy?
I think this is one of the most important questions people can have about therapy. Knowing when to seek out services for your mental health isn’t as clear cut as say, going to a doctor for a broken bone. I need to clarify a few terms before we go too far though. First, there are […]